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Sunflower Seeds

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Sunflower seeds are widely used in baking, snack foods, salads, and as a key ingredient in sunflower oil production. This widely valued seed, harvested from the Helianthus annuus plant, is a key ingredient in the grains and seeds market.

Whether you're looking for raw, roasted, or hulled sunflower seeds, Nutrada connects you with reliable sunflower seeds suppliers from leading growing regions.

What are Sunflower Seeds?

Sunflower seeds (Helianthus annuus) are the edible seeds from the sunflower plant, known for their mild, nutty flavor. These seeds are a favorite snack and ingredient in many dishes, offering a healthy option packed with vitamins and healthy fats. They are also used to make sunflower oil, a common cooking oil known for its light flavor.

Types, Varieties & Forms of Sunflower Seeds

  • Shelled Sunflower Seeds: These are the edible kernels of sunflower seeds, often used in salads, granola bars, or baked goods.
  • Unshelled Sunflower Seeds: These seeds retain their hard outer shells, making them a popular snack when roasted.
  • Raw Sunflower Seeds: Unroasted and unprocessed, these seeds are often eaten raw or added to recipes.
  • Roasted Sunflower Seeds: These seeds are typically roasted and salted, offering a savory snack.
  • Bakery Sunflower Seeds: Specially processed to ensure consistent size, texture, and moisture levels, making them ideal for blending.
  • Sunflower Seed Butter: A paste made by grinding sunflower seeds, often used as an alternative to peanut butter.

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Harvest Season of Sunflower Seeds

Sunflower seeds are harvested in late summer to early fall, with the harvest typically occurring between August and September.

Producing Countries

Sunflower seeds are produced in several countries worldwide. In 2024-25, global sunflower production is forecasted to increase by 1% from the previous year, reaching 55.4 million metric tons. This growth is attributed to increased production in Ukraine, Turkey, and the European Union, despite a projected decline in Russia and Argentina. The largest manufacturers are:

  • Russia: The largest producer of sunflower seeds, contributing significantly to global supply.
  • Ukraine: A major player in sunflower seed cultivation, especially known for its oil production.
  • Argentina: Another important producer, with sunflower farming concentrated in its central regions.
  • United States: A significant producer, particularly in states like North Dakota and South Dakota.
  • China: A rising producer, focusing on both oil and seed production for consumption.

Trends & History

Sunflower seeds have been consumed for thousands of years but have seen increased demand in recent years due to their nutritional content and versatility. With the rise in plant-based diets and healthy snacking, sunflower seeds are increasingly used in products like energy bars, snacks, and cooking oil. The wholesale market for sunflower seeds is expected to continue growing, especially in the health food sector.

Sunflower Seeds Wholesale

Looking for reliable suppliers of sunflower seeds? Nutrada provides an easy-to-use platform to connect with trusted producers from top sunflower-growing countries like Ukraine, Russia, and the United States. Whether you need shelled seeds, roasted varieties, or sunflower oil, Nutrada helps you find quality suppliers at competitive wholesale prices. Sign up today to streamline your sunflower seed sourcing process.

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